Our Services

At the Center for Cognitive Therapy, we offer a wide range of specialized services designed to address emotional, behavioral, and relational challenges. Our evidence-based approaches and compassionate care ensure that every client receives the support they need to navigate life’s challenges and thrive.

Specialties:

Our expertise focuses on the following core areas to address a variety of emotional and mental health needs:


Anxiety:

Helping clients identify and manage thought patterns that contribute to excessive worry or fear.


Depression:

Providing tools to combat feelings of hopelessness and rediscover joy and purpose.


Personality Disorders:

Supporting clients in developing healthier coping mechanisms and interpersonal skills.

Additional Areas of Expertise:

We also address a wide range of challenges, including:

  • Addiction and Substance Use
  • Alcohol and Drug Abuse
  • Anger Management
  • Bipolar Disorder
  • Child and Family Conflict
  • Dissociative Disorders (DID)
  • Domestic Abuse and Violence
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Impulse Control Disorders
  • Life Coaching
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Psychosis
  • Relationship Issues
  • Self-Esteem Building
  • Self-Harming Behaviors
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD

Client Focus:

We provide tailored services for a diverse range of clients:


  • Ages: Children (6 to 10), Preteens, Teens, Adults, and Elders (65+)
  • Participants: Individuals, Couples, and Groups
  • Ethnicity: Inclusive of various racial and ethnic backgrounds
  • Religion: Christian-centered approaches available

Therapeutic Approaches:

We utilize a variety of evidence-based treatment methods to ensure clients receive the care that best meets their needs:


Attachment-Based Therapy:

This approach focuses on understanding how early relationships influence emotional development and behavior, helping clients build healthier attachments.


Cognitive Behavioral Therapy (CBT):

A structured, collaborative approach that identifies and challenges negative thought patterns to promote healthier emotions and behaviors. CBT is particularly effective in addressing depression, anxiety, and a wide range of other conditions.


Gottman Method for Couples:

Designed to help couples strengthen their relationships by improving communication, managing conflict, and fostering mutual support for future goals.

Getting Started:

Whether you’re navigating anxiety, depression, relationship struggles, or other challenges, our team is here to support you every step of the way. Visit our Contact Us page to schedule an appointment and take the first step toward improved emotional and mental well-being.