Frequently Asked Questions


  • What types of therapy do you offer?

    We specialize in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and the Gottman Method for couples therapy.

  • What issues do you commonly treat?

    We address a range of concerns, including anxiety, depression, personality disorders, addiction, eating disorders, relationship issues, and trauma.

  • Do you accept insurance?

    Yes, we accept several insurance plans, including Anthem, BlueCross and BlueShield, HUSKY Health, Medicaid, TRICARE, and out-of-network providers.

  • What age groups do you work with?

    We provide services for children (ages 6-10), preteens, teens, adults, and elders (65+).

  • Do you offer individual or group therapy sessions?

    We offer therapy for individuals, couples, and groups, tailored to meet your specific needs.

  • How can I schedule an appointment?

    To schedule an appointment, please visit our Contact Us page or call us at 860.677.2991.

  • Where is your office located?

    Our office is located at 176 West Main Street, 2nd Floor (Above Carpetland), Avon, CT 06001.

Still have a question?

Visit our Contact Us page and send us your question!